I’m an introvert.  A lot of people equate introversion with being anti-social, but they aren’t the same thing.  True introverts gain energy from being alone; true extroverts gain energy from being with people.  So while I’m outgoing and love spending time with friends and family, it tends to be an energy suck for me and every so often I have to recharge.

Being a parent has made the regular practice of alone-time that much more vital for me.  I’ve found that spending some time for myself – whether it’s going for a hike, giving myself a pedicure, or reading a…

Whether you’re looking for a new doctor for your children or are preparing for a baby and need to have a physician lined up in advance, it’s important to make sure you find someone who will be a good fit for you.  We all have different concerns and priorities, and a health care provider that doesn’t jive with your unique set of needs could cause you a lot of stress and frustration.  Here are a 10 questions every parent should ask when interviewing a pediatrician:

1. What is your child rearing philosophy?

I’ve listed this question first because your parenting…